Infinite Yoga
Providing online & in-person yoga classes, workshops, trainings and trauma-informed continuing education
Yoga, Wellness, Education
Yoga Classes
Individual and Group Trauma-Informed Yoga at All-Levels; Classes, Workshops, Retreats, Events, Kids, Mat/Chair, Hands-on Adjustments and 1st Responder Yoga, in Studios, Open-air, Gyms, Institutions and Corporate Settings. In-Person and Online.
Wellness
Meditation and Mindfulness classes for individuals and groups. Nutrition coaching and consult available by request, by certified group facilitator for Reversing Chronic Disease and Illness through a whole food, plant-based lifestyle.
Education
Yoga Alliance Accredited Foundational and Advanced Yoga Teacher Trainings, CEUs, and specialties included Trauma-Informed Teaching and 1st Responder Trainings
Hi, My name is Sara!
Yoga Teacher, ERYT-500+ Yoga Alliance Continuing Education Provider®, offering courses which count as Continuing Education hours for RYTs.
I practice and teach yoga to help others find peace of mind, heal and grow. I use a therapeutic, trauma-informed approach which can benefit everyone. I specialize in teaching yoga for 1st responders and those recovering from trauma, injury, mental illness and addiction. I began my yoga practice at the India Center in 1998, was certified as a yoga teacher in 2007, and I do my best to promote happiness and healing for all beings.