Classes
Online
Workshops
Retreat
Training
Privates
About
Free First Class
Questions
Frequently asked questions.
Answers to the questions new students ask Sara most.
Do I need to be flexible?
+
What should I wear and bring?
+
I've never done yoga, which class do I start with?
+
What is trauma-informed yoga?
+
Do you adjust students?
+
I have an injury, can I still practice?
+
Where are classes held?
+
How do I book and pay?
+
What is your cancellation policy?
+
How do the retreat and teacher training work?
+
Still wondering? Start with a free class.
