Start here
Your first online class is free.
Live with Sara on Zoom, Thursday evenings at 6:30 pm Eastern, all levels. Prefer to practice in person? Tell me where, and I can often bring you as my guest for a first class at one of the studios where I teach, if you have not been there before.
Three ways in
Choose your start
Thursday Zoom, free
6:30 pm Eastern, live with Sara, from anywhere.
In person, as my guest
Tell Sara which studio and whether you have been there before.
A 15-minute call
Tell Sara about your body and your goals, she will say where to start.
In class
What the first class is like
Sara teaches progressive, intelligent sequencing. Each class builds step by step toward a peak pose, with a version of every shape for every body. Props, modifications and hands-off options are always available. You will not be adjusted without being asked first.
Next steps
After your first class
Vinyasa Foundations
A five-part series (Alignment, Strength, Balance, Core, Inversions).
Class packs
Flexible studio options for weekly practice.
Private sessions
One-to-one instruction tailored to your body.
Workshops
Chair yoga and inversion workshops.
What students say
“Sara is a great teacher, well informed and very much committed to the practice. She has wonderful style. I have really enjoyed her classes. Must try!”
Mila
“Sara creates such a welcoming and grounded space through Infinite Yoga. Her presence is calming, genuine, and deeply supportive. She has a beautiful way of helping people reconnect with themselves while feeling safe, encouraged, and cared for throughout the experience. I highly recommend Infinite Yoga to anyone looking for a practice that nurtures both body and spirit.”
Sara Oliver
Claim it
One form. A text from Sara within the hour.
Claim your free first class.
After you book
What happens next
Fill in one short form.
Sara texts you within the hour.
You get the location or Zoom link and what to bring.